Corporate Wellness

A healthier, happier team equals improved performance, retention, and overall satisfaction. Enhance your workplace with tailored mindfulness programs, including stress-relief sessions, yoga classes, desk stretches for home office spaces, group meditation, and more.

I combine corporate goals with self-care strategies, because when employees thrive, so does the company.

Some workshops offered: Mindfulness Basics, Meditation 101, Crystals in the Workplace, Managing Stress & Anxiety, Corporate Yoga, and more.

Details

  • A series of workshops designed to help employees reduce stress, increase focus, and create a more mindful workplace culture.

    • HR teams, companies, and leadership looking to offer practical wellness tools that help employees thrive.

    • Increased productivity and focus.

    • Lower stress levels and improved employee well-being.

    • Stronger team dynamics and communication.

  • Customizable in-person or virtual sessions on topics like mindful leadership, stress reduction, and emotional resilience.

BOOK YOUR FREE CALL

  • Maida’s distance energy sessions were incredible! She quickly sensed what I needed, guided me with clear steps to protect my energy, and the Reiki left me feeling lighter and at peace.

    Melissa M.

  • Maida takes care of everything she presents and you can feel her loving energy with absolutely everyone in the room. Out of all the workshops we held, Maida was rated one of the best. We can't wait to have her back!

    Stephanie A.

  • She has a true gift of healing and holds a lot of love and light in her heart. I have received a couple of Reiki sessions from Maida that left me feeling way more grounded and balanced. I have recommended her to many friends and will continue to do so!

    Caroline S.

  • I’ve had energy work sessions with many practitioners, but my work with Maida has easily been some of the most impactful, thorough, and relaxing experiences. She has such an amazing way of balancing a kind, gentle, and sweet disposition with direct, no-BS, grounded realness that is SO necessary and hard to find in a lot of spiritual circles.

    Sarah R.

  • I cannot recommend Reiki enough to anyone seeking a holistic and heart-centered approach to healing and self-discovery. My experience was nothing short of extraordinary, and I'm deeply grateful for Maida’s skill and passion. If you're looking for a heartfelt and transformative experience, do not hesitate to explore.

    Kasha B.

  • My virtual reiki session with Maida helped me feel more connected to myself and provided confirmation that I was seeking. Maida has a beautiful way of delivering messages with certainty and clarity! She was encouraging, affirming, and gave me the push I needed to prioritize tending to the neglected parts of myself.

    Mary R.

  • I can't express my gratitude enough for the healing, both physical and emotional, that I received from Maida. I wholeheartedly recommend her to anyone seeking healing and balance in their lives. She is a true blessing and I'm immensely fortunate to have crossed paths with her.

    Malvika

Real talk, real growth.

Book your free introductory call today. I can’t wait to meet you.

BOOK YOUR FREE CALL