gold Nuggets
Self-Worth & You
When you know your worth, no matter the outcome, you always win.
We place the responsibility on so many external things to determine our worth… it’s about time to change that.
Journey Back to My Body
Every time I get a massage, I learn more about how my body communicates with me. What it’s trying to do for me. My body is a fucking rockstar and here I am taking all the credit for my growth.