ABOUT ME

ABOUT ME

If you’re here, chances are you’re tired of repeating the same patterns in life. You’ve read the books, listened to the podcasts, and maybe even tried therapy without getting the results you hoped for. It’s like you know what to do, you just don’t know where to start.

That’s where I come in.

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The Real Story.

The Journalist in Me

I don’t just ask deep questions. I help you find the real answers. Journalism taught me how to look beyond the surface and really listen for what matters. That same skill now helps my clients get honest with themselves, communicate clearly, and show up with confidence. Together, we cut through the stories that keep you stuck and find the clarity that moves you forward.

The No-BS Coach

I’m not here to sugarcoat. I’ll hype you up when you need it and lovingly call you out when you need that too. My Latina roots have shaped me into someone who’s both nurturing and direct. I’ll hold you with care, but I’ll also keep you accountable. I believe you’re closer than you think to the life you want, and I’ll be right beside you while you build it.

The Energy Worker

This isn’t just about mindset; it’s about energy, body, and trust. I blend Reiki, somatic healing, and mindfulness to help you find balance, safety, and connection within yourself. When you learn to regulate your nervous system and understand your energy, real transformation happens… and it actually lasts.

The Fun Stuff

When I’m not coaching, I’m probably dancing, traveling, or creating something with my hands. I’m big on kitchen dance parties, nature walks, and hugs. My cat Juno joins me for daily dance breaks, reminding me that joy is medicine too. Play keeps me grounded, curious, and full of life, and I bring the same energy to my work.

Certificates & Training

The Healing Arts Academy with Awaken Love (Hillary Faye).

Certified Healer, Teacher, Coach with Mansion of The Heart University.

Hatha, Vinyasa and Kundalini Yoga with the Awakened Love Yoga (RYT400).

Meditation and Breathwork Certified.

Two immersion courses with Preston Smiles.

Trained in: Tarot, Crystal Healing, Essential Oils and Alchemy.

Usui, and Kundalini Reiki Master.

Three immersion courses with Tony Robbins.

Two immersion courses with Jon Hillstead.

  • Maida’s distance energy sessions were incredible! She quickly sensed what I needed, guided me with clear steps to protect my energy, and the Reiki left me feeling lighter and at peace.

    Melissa M.

  • Maida takes care of everything she presents and you can feel her loving energy with absolutely everyone in the room. Out of all the workshops we held, Maida was rated one of the best. We can't wait to have her back!

    Stephanie A.

  • She has a true gift of healing and holds a lot of love and light in her heart. I have received a couple of Reiki sessions from Maida that left me feeling way more grounded and balanced. I have recommended her to many friends and will continue to do so!

    Caroline S.

  • I’ve had energy work sessions with many practitioners, but my work with Maida has easily been some of the most impactful, thorough, and relaxing experiences. She has such an amazing way of balancing a kind, gentle, and sweet disposition with direct, no-BS, grounded realness that is SO necessary and hard to find in a lot of spiritual circles.

    Sarah R.

  • I cannot recommend Reiki enough to anyone seeking a holistic and heart-centered approach to healing and self-discovery. My experience was nothing short of extraordinary, and I'm deeply grateful for Maida’s skill and passion. If you're looking for a heartfelt and transformative experience, do not hesitate to explore.

    Kasha B.

  • My virtual reiki session with Maida helped me feel more connected to myself and provided confirmation that I was seeking. Maida has a beautiful way of delivering messages with certainty and clarity! She was encouraging, affirming, and gave me the push I needed to prioritize tending to the neglected parts of myself.

    Mary R.

  • I can't express my gratitude enough for the healing, both physical and emotional, that I received from Maida. I wholeheartedly recommend her to anyone seeking healing and balance in their lives. She is a true blessing and I'm immensely fortunate to have crossed paths with her.

    Malvika

Real talk, real growth.

Book your free introductory call today. I can’t wait to meet you.

BOOK YOUR FREE CALL